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Sunday
23Aug2009

TRX Letter Exercises Standing on Indo Flow Cushion

DateSunday, August 23, 2009 at 9:32AM

This is a video explaining exactly how to do the TRX Letter Exercises while balancing on the Indo Flow Cushion. The TRX Letter exercises are great for the shoulders and adding the instability of the Indo Flow makes it much more difficult.

Fitness Anywhere: Make your body your machine.

AuthorJon Ham | CommentPost a Comment |
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